More Goals...

Work Goal #2 - Productivity
Baseline - I enjoy being at Escuela del Sol and doing business related things, but I waste a lot of time there. I get distracted by personal things: doing my nails, watching TV, or knitting.
Goal - I will create a work schedule and limit myself to work related activities during work times.
Sub-goal A – I will stick to the following work schedule: M – 12 - 8 pm, T – 8 am - 7:30 pm, W – 12 - 8 pm, Th – 12 - 8 pm, F – 12 - 5 pm
Sub-goal B - I will refrain from FB, Netflix, and Twitter during work hours except for my official breaks.
Sub-goal C - I will take a one hour break each day from 12:30 to 1:30 pm, during which I can entertain myself however I like.

Health Goal #1 - Exercise
Baseline – I currently do a few laps with the dogs a couple times a week, as well as rarely using the elliptical and occasionally doing some stretches. Exercise happens randomly based on my motivation, schedule, and awareness.
Goal – I will create a regular exercise routine.
Sub-goal A – I will complete at least 5 laps with the dogs at least 3 times a week.
Sub-goal B – I will walk on the elliptical instead of sitting on the couch for the first 30 minutes of reading or TV watching time each day.
Sub-goal C – I will do 10 push-ups and 30 sit-ups each day.

Health Goal #2 - Diet
Baseline – Although I enjoy healthy foods such as fruits and veggies, I eat way too much of everything, especially carbohydrates and fried foods. I currently weigh [mssg redacted] lbs.
Goal – I will reduce my weight to [mssg redacted] lbs.
Sub-goal A – I will record my weight and caloric intake at least 6 days of each week.
Sub-goal B – I will limit my caloric intake to 1,400 cal/day.
Sub-goal C – I will refrain from buying chips and candy as snacks when shopping.